{"id":11528,"date":"2023-02-23T11:52:13","date_gmt":"2023-02-23T11:52:13","guid":{"rendered":"https:\/\/www.uma-healing.com\/?post_type=digital_product_over&#038;p=11528"},"modified":"2024-12-17T17:22:32","modified_gmt":"2024-12-17T15:22:32","slug":"ask-for-guidance-body-integration","status":"publish","type":"digital_product_over","link":"https:\/\/www.uma-healing.com\/de\/digital_product_over\/ask-for-guidance-body-integration\/","title":{"rendered":"Ask for Guidance &#038; Body Integration"},"content":{"rendered":"<p>\n    <a href=\"\/shop\/\">Back to Overview<\/a>\n<\/p>\n<div>\n<p>    <img decoding=\"async\" src=\"\/wp-content\/uploads\/ask-for-guidance-teaserfoto.jpg\" alt=\"\"><\/p>\n<\/div>\n<div>\n<p><strong>Meditation &amp; Soft Movement<\/strong><\/p>\n<\/div>\n<h1>&#8222;Ask for Guidance &amp; Body Integration&#8220; (GERMAN)<\/h1>\n<h1>Price &#8211; 9,90 \u20ac<\/h1>\n<div>\n<p>Eine 5-min\u00fctige Meditation zur bewussten Verbindung mit deiner h\u00f6heren F\u00fchrung. Gefolgt von kurzen sanften Bewegungen im Sitzen, die mit dem Atem flie\u00dfen. 10 Minuten f\u00fcr einen perfekten Start in den Tag, um sich auszurichten und bereit zu sein.<\/p>\n<\/div>\n<div>\n<p>A 5 minute meditation to consciously connect with your higher guidance. Followed by short gentle movements in sitting that flow with the breath. 10 minutes for a perfect start to your day. Aligned and ready.<\/p>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"access_level\":\"default\",\"image_position\":\"center-center\",\"padding_remove_bottom\":true,\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"button\",\"props\":{\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin\":\"default\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"default\",\"content\":\"Back to Overview\",\"icon_align\":\"left\",\"link\":\"shop\\\/\",\"link_title\":\"Back to Overview\"}}]}]}]}]},{\"type\":\"section\",\"props\":{\"access_level\":\"default\",\"image_position\":\"center-center\",\"padding\":\"large\",\"padding_remove_top\":false,\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"props\":{\"column_gap\":\"large\",\"layout\":\"1-2,1-2\",\"margin\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"slideshow\",\"props\":{\"image_width\":\"925\",\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"meta\",\"nav\":\"thumbnav\",\"nav_align\":\"left\",\"nav_below\":true,\"nav_breakpoint\":\"\",\"nav_margin\":\"small\",\"nav_position\":\"bottom-center\",\"nav_position_margin\":\"medium\",\"overlay_animation\":\"parallax\",\"overlay_position\":\"center-left\",\"show_content\":true,\"show_link\":true,\"show_meta\":true,\"show_thumbnail\":true,\"show_title\":true,\"slidenav\":\"default\",\"slidenav_breakpoint\":\"s\",\"slidenav_hover\":true,\"slidenav_large\":true,\"slidenav_margin\":\"medium\",\"slidenav_outside_breakpoint\":\"xl\",\"slideshow_autoplay_pause\":true,\"slideshow_min_height\":\"300\",\"slideshow_ratio\":\"1:1\",\"thumbnav_height\":\"70\",\"thumbnav_nowrap\":false,\"thumbnav_svg_color\":\"emphasis\",\"thumbnav_width\":\"70\",\"title_element\":\"h3\"},\"children\":[{\"type\":\"slideshow_item\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/ask-for-guidance-teaserfoto.jpg\",\"source\":\"article\"}}]}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p><strong>Meditation &amp; Soft Movement<\\\/strong><\\\/p>\",\"margin\":\"default\",\"text_style\":\"meta\"}},{\"type\":\"headline\",\"props\":{\"content\":\"\\\"Ask for Guidance &amp; Body Integration\\\" (GERMAN)\",\"margin\":\"remove-vertical\",\"margin_remove_bottom\":false,\"margin_remove_top\":false,\"maxwidth\":\"xlarge\",\"source\":\"article\",\"title_element\":\"h1\",\"title_style\":\"heading-medium\"}},{\"type\":\"headline\",\"props\":{\"content\":\"Price - 9,90 \\u20ac\",\"margin\":\"default\",\"margin_remove_bottom\":false,\"margin_remove_top\":false,\"maxwidth\":\"xlarge\",\"source\":\"article\",\"title_element\":\"h1\",\"title_style\":\"h1\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Eine 5-min\\u00fctige Meditation zur bewussten Verbindung mit deiner h\\u00f6heren F\\u00fchrung. 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