{"version":"1.0","provider_name":"Uma-Healing","provider_url":"https:\/\/www.uma-healing.com\/de\/","title":"We\u2019re Not Here Forever. How Are You Spending Your Life? - Uma-Healing","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bIwjBIeZ3Q\"><a href=\"https:\/\/www.uma-healing.com\/de\/we-are-not-here-forever\/\">We\u2019re Not Here Forever. How Are You Spending Your Life?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.uma-healing.com\/de\/we-are-not-here-forever\/embed\/#?secret=bIwjBIeZ3Q\" width=\"600\" height=\"338\" title=\"&#8222;We\u2019re Not Here Forever. How Are You Spending Your Life?&#8220; &#8211; Uma-Healing\" data-secret=\"bIwjBIeZ3Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.uma-healing.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.uma-healing.com\/wp-content\/uploads\/gemini_generated_image_d1vx85d1vx85d1vx.jpg","thumbnail_width":1408,"thumbnail_height":768,"description":"There is something strangely easy about forgetting that life is finite. We know it, of course. Intellectually, we understand that one day our time here will end. And yet most of us live as though there will always be another day to do the things we long to do, to say the things we have been holding back, to become the person we feel ourselves becoming somewhere underneath everything we have learned to be.We postpone our lives. We wait until the timing is right, until we have enough money, until the children are older, until the relationship changes, until the body changes, until we feel more confident, until we have healed enough, until somebody gives us permission. And then, without necessarily noticing it, years pass.I have spent more than twenty-five years working with the body, and one of the things I have learned is that the body often knows long before the mind is willing to admit something. It knows when we are living against ourselves. It knows when we are holding back. It knows when we have said yes while everything inside us was saying no. It knows when we are staying somewhere because we are afraid to leave, and when we are moving forward because something deeper is calling us."}